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work habits Archives - Smartdesks Knowledge Center
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The standing desk: is it really better for you?

How many hours per day do you spend seated at work? At least 5 days per week, 8 hours per day…it adds up quickly. This BBC article claims that we spend as many as 12 hours per day in idle positions, not including a 7-hour night’s sleep. We’ve all seen countless articles about how sedentary […]

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